![]() Rangan Chatterjee-BBC personality and author of the bestselling Feel Better in 5-has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets to find the individual strategies that will work for you. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people.ĭrawing on twenty years of experience, Dr. ![]() Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. ![]()
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